The Top Reasons Mouthguards are Beneficial for Youth Sports

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  1. Protecting teeth: Mouthguards help prevent dental injuries such as chipped, cracked, or knocked-out teeth. This is especially important in contact sports like football, hockey, and basketball.

  2. Reducing the risk of concussion: Studies have shown that wearing a mouthguard can help reduce the risk of concussion in athletes, particularly in sports that involve physical contact or collisions.

  3. Preventing soft tissue injuries: Mouth guards can also protect the lips, tongue, and cheeks from cuts, lacerations, and other soft tissue injuries that can occur during sports.

  4. Improving performance: Mouthguards can improve an athlete's performance by helping them breathe better and reducing the effects of jaw clenching, which can decrease fatigue and improve endurance.

  5. Compliance with safety regulations: In many youth sports leagues, the use of mouth guards is mandatory for safety reasons. Wearing a mouthguard can help ensure compliance with these regulations and prevent penalties or disqualification from games.

  6. Promoting good oral health: By protecting the teeth and gums, mouthguards can help promote good oral health for young athletes. This can help prevent long-term dental problems and the need for costly dental work in the future.

Erica Jackson

"All I want to do is have fun," said Erica, every day of her life. A lacrosse stick in her hand since 9, Erica is a high energy, hype girl, Maryland native, and Lacrosse Coach with an MBA. You will see Erica literally running all over Encinitas, but if you ever catch her in a car, it's because she's a part-time taxi driver to her 2 kids.

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