Athlete and Parent Resources

Triad has a commitment to our athletes - we will provide resources for our Triad Members that has been thoughtfully chosen to mirror our mission:  

AN EMPOWERING SPACE FOR FEMALE ATHLETES IN LACROSSE THROUGH CONTENT, TRAINING AND LIFESTYLE.

Growing our amazing sport CANNOT happen if our athletes are not well-rounded leaders in their community.  Please contact us if you have any questions about these resources.  Thank you for visiting!

 

The contents of this page are resources for the athlete and their families, designed to help them reach their full potential on and off the field.  From grassroots participation to the national teams, athletes are at the center of lacrosse.

Speed and Agility

One Speed Athletes Triad Athletes San Diego girls lacrosse speed and agility

Universal Speed Rating - Triad Community

Triad Athletes Spellman Performance USR

 

Nutrition

Stephanie May Nutrition Triad Athletes San Diego girls lacrosse

 

Mental Health

Morgans Message and Triad Athletes

 

Mindfulness

 

Reiki master San Diego Encinitas Triad Athletes San Diego girls lacrosse

Education

 

 San Diego girls lacrosse college recruiting course

Southern California Girls Lacrosse

 Triad Athletes Southern California Girls Lacrosse Resource